Live Your Best Life with Lana
Thu, Oct 15
|Berlin: First Wave Families Worcester
Certified Life Coach and Certified Health Coach Lana will discuss healthy lifestyle and meet with families.
Registration closes Oct 14, 2026, 11:30 AM
Time & Location
Oct 15, 2026, 9:00 AM – 11:30 AM
Berlin: First Wave Families Worcester, 10900 Ocean Gateway, Berlin, MD 21811, USA
About the event
Join certified life and health coach Lana DiFebo McTavish for discussion and coaching for expectant parents and parents of children from birth through age 4. Free childcare provided on site!
October's Theme: Stress, Overwhelm, and Parent Guilt
We will focus on helping parents recognize the signs of burnout, introducing nervous system regulation strategies such as breathwork, quick movement, and grounding practices, and rewrite our "parent guilt" script into an empowering statement.
You are welcome!
Registration closes Oct 14, 2026, 11:30 AM