Somerset: Mindful Mondays with Cata
Mon, Oct 26
|Crisfield Center: FWF Somerset
Join other parents of children 4 and under and expectant parents for mindfulness, relaxation, and sound therapy ! Learn how to get out of your head and go into your body as a tool for handling stress and anxiety with breathing, stretching, and regulation. FREE CHILDCARE provided
Registration closes Oct 23, 2026, 12:00 PM
Time & Location
Oct 26, 2026, 9:00 AM – 11:30 AM
Crisfield Center: FWF Somerset, 4384 Crisfield Hwy, Crisfield, MD 21817, USA
About the event
Join other parents of children 4 and under and expectant parents for mindfulness, relaxation, and sound therapy! Learn how to get out of your head and go into your body as a tool for handling stress and anxiety with breathing, stretching, and regulation. Dress comfortably for gentle movement!
Free childcare is provided for your little ones in our child development classrooms with our dedicated, trained child development staff.
Registration closes Oct 23, 2026, 12:00 PM