Worcester: Life Coaching with Lana
Thu, Nov 05
|Berlin: First Wave Families Worcester
Certified Health & Life Coach Lana will discuss healthy lifestyle and meet with families.
Registration closes Nov 04, 2026, 12:10 PM
Time & Location
Nov 05, 2026, 9:00 AM – 11:30 AM
Berlin: First Wave Families Worcester, 10900 Ocean Gateway, Berlin, MD 21811, USA
About the event
Join certified life and health coach Lana DiFebo McTavish for discussion and coaching for expectant parents and parents of children from birth through age 4. Free childcare provided on site!
November's Theme: Fueling the Family (Nutrition Made Simple)
• Whole-food basics, meal planning, protein focus, and realistic grocery
swaps.
• How to avoid quick-fix diets and model healthy eating for kids.
• Activity: Create a “family food framework” (3 go-to breakfasts, lunches, dinners).
Registration closes Nov 04, 2026, 12:10 PM